Fall asleep within 3 min. 4-7-8 Breathing technique for Insomnia and Anxiety [3분안에 잠드는 4-7-8 호흡법]
https://www.youtube.com/watch?v=RRSzHqGEd-c
https://www.youtube.com/watch?v=RRSzHqGEd-c
https://www.youtube.com/watch?v=RRSzHqGEd-c
![Fall asleep within 3 min. 4-7-8 Breathing technique for Insomnia and Anxiety [3분안에 잠드는 4-7-8 호흡법]](https://1.bp.blogspot.com/-IXej8QTwRFg/YMUWI3x-krI/AAAAAAAAEFQ/Ybuhea0tQIwgZ8sKlYY8-j4IVUbDnS8FQCLcBGAsYHQ/s72-w78-c-h78/%25E8%25B2%25BF%25E6%2598%2593%25E6%2597%25A5%25E5%25A0%25B1.png)
피드 구독하기:
댓글
(
Atom
)
댓글 없음